Found inside – Page 192In this report , the writer discusses the nutritional value of a favorite sandwich spread , peanut butter , and compares it with ... It has the least sodium of the four , and less saturated fat than the cheese and bologna sandwiches . Steps. Season to taste. Get full Fried Egg and Bologna Sandwich Recipe ingredients, how-to directions, calories and nutrition review. A few foods with a name containing, like or similar to SANDWICH BOLOGNA, UPC: 035600090618: Bologna and cheese sandwich, with spread contain(s) 303 calories … Found inside – Page 177honey roll sausage, beef oz 42 1 2 Lebanon bologna, beef oz 64 1 4 liver cheese, pork oz 86 1 7 liverwurst, pork oz 93 1 8 luncheon meat ... hard, pork & beef 1 pkg (4 oz) 472 3 39 FOOD PORTION CALORIES СНО FAT sandwich spread, pork & beef. Gind the The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 108 … Bologna sandwich, with spread contains 245 calories per 83 g serving. Nutrition Facts for Tuna Salad Sandwich - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find calories, carbs, and nutritional contents for Oscar Meyer - Bologna Sandwich With White Bread and over 2,000,000 other foods at MyFitnessPal Cover and let eggs stand in hot water for 10 to 12 minutes. Calorie Breakdown: 51% fat, 34% carbs, 16% prot. Run bologna and cheese through food processor or meat grinder. Calories In Grilled Peanut Butter and Honey Sandwich. Spread cream cheese on each bread slice. Found inside – Page 375Zoyburger–excellent for sandwich spread, serve like steak with onions. Ingredients: Soybeans, gluten, raw peanut ... Yum–a mild bologna-like-flavored, meatless loaf, used hot or cold. ... Lesson Outlines in Nutrition & Cookery. 2nd ed. Put another piece of bread on the bologna, then eat it with some milk. The … 13.00 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 93 calories. Arrange half of bologna slices in a neat stack. How many carbs in Bologna and cheese sandwich, with spread ... online calorie counter and weight loss journal. 2. As Richard Widman and Ed Elford both point out, the frying process typically adds some oils or fats. n/a g. Total Fat. Found inside – Page 194Nutrition Totals Per Servind Kilocalorie breakdown 9.6% protein, 74.5% carbohydrate, 15.8% fat Calories: 87 Protein; 20 (q) Carbohydrate, 15.7(g) Fat 1.5(g) Cholesterol:0 mg) Sodium: 259 (mg) O Fried “Bologna” Sandwiches Yield four ... Rate this Fried Egg and Bologna Sandwich recipe with 1 egg, 1 slice bologna, 1 slice cheese, 1 kaiser roll ... Bologna Salad Sandwich Spread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular … Bologna and cheese sandwich, with spread contains 331 calories per 111 g serving. Bacon sandwich, with spread contains 327 calories per 91 g serving. How to Control Carbs, Fat and Calories in a Sandwich Use two slices of reduced-calorie bread or 1/2 of a whole-wheat pita for the base of your sandwich. Found inside – Page 548Mustard or salsa makes a great sandwich spread . I Choose turkey or lean ham as sandwich meats ; they contain only 1 to 2 grams of fat per ounce . Bologna or salami are highfat cold cuts with 6 to 8 grams of fat per ounce . Found inside – Page 201BREADS 2 SLICES WHITE BREAD 130 calories 2 SLICES WHOLE WHEAT BREAD 140 calories 61⁄2” WHOLE WHEAT PITA 170 calories 2 ... 1⁄2 SUBMARINE/ HOAGIE ROLL 190 calories 10” WRAP 220 calories 2 SLICES SOURDOUGH BREAD 260 calories SPREADS 2 TSP ... “Is a fried bologna sandwich worse for your health than a normal bologna sandwich?” Most definitely, yes. The latter is 3.3 g … These Oscar Mayer Bologna lunch meat slices come in a recloseable 16 ounce pack. Add the dill relish to the bologna and mix together. Found inside – Page 55Sandwich spread ( with chopped pickle ) : 1967 Regular 45. 4 1968 Special dietary ( low - calorie , approx . 5 Cal . per tsp . ) . 80. 2 1969 Sapodilla , raw 76. 1 1970 | Sapotes ( marmalade plums ) ... 9 Bologna : 1982 All samples 56. It should still be a bit "chunky" not completely smooth. Rate this Bologna Salad Sandwich Spread recipe with 4 … Rate this Bologna Salad Sandwich Spread recipe with 4 eggs, 1 (16 oz) package bologna, 1 (16 oz) jar creamy salad dressing (or less), 1 cup sweet pickle relish Processed Lunch Meat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Marvelous Bologna Sandwich. Refrigerate. Found inside – Page 743Sandwich. Per serving: Calories, 770; Protein, 28 g; Fat, 51 g (60% cal.); Cholesterol, 85 mg; Carbohydrates, 50 g; Fiber, 5 g; Sodium, 1650 mg. Procedure 1. Split the roll horizontally, but leave it hinged on one side. 2. Spread the ... 4. One serving contains 11 g of fat, 7.7 g of protein and 27 g of carbohydrate. Found inside – Page 130Pita bread is typically a low-fat, low-sugar sandwich holder, but be wary—it may not necessarily provide calorie ... are low in fat but may contain as many as 400 calories, depending on size—and that doesn't even include the spread. Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher Found inside – Page 166... 5.5 HC Mrs. Paul's Beef and Zucchini Nu Made Sandwich Spread Oregon Freeze Dry Beans and Franks Oregon Freeze Dry ... Mayer Bacon Oscar Mayer Beef Frankfurters Oscar Mayer Bologna Oscar Mayer Braunschweiger Oscar Mayer Cotto Salami ... Summer is the perfect season for sandwich spreads. There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. Bologna. Found inside – Page 941 oz Processed sandwich meats with 8 grams of fat or Ricotta cheese . . . . . . . . . . . . . . . . . . . . . . . . . ..2 oz or1⁄4 cup more per oz: bologna, pastrami, hard salami . . . . . . . . . . 1 oz Δ Sausage with 4–7 grams offat ... Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size: 1 serving. Mix mustard, mayonnaise, and chopped pickles in a small bowl to combine; season with pepper. Food Nutrition Information for Bologna and cheese sandwich, with spread, How many calories in Bologna and cheese sandwich, with spread. Learn about the number of calories and nutritional and diet information for Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef. In a medium bowl, mix together ground bologna (or ham), mayonnaise, relish, onion and Worcestershire sauce. There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. 2,000 calories a day is used for general nutrition advice. Measure out 3 oz of mix and add one Tbsp or less of light mayo. Found inside – Page 182Calories. Portion Calories 26 57 38 pork & beef sandwich spread ( cont . ) IT poultry salad 1 oz 1 OZ smoked chopped ... beef bologna , regular bologna , lower salt liverwurst Old Fashioned Loaf 1 oz 1 oz 1 oz 1 oz 50 90 100 90 90 80 ... One serving contains 16 g of fat, 16 g of protein and 28 g of carbohydrate. Sandwich Spread, Bologna With Sweet Pickle Relish, Celery And Salad Dressing Meijer 1/4 cup 209.8 Calories 6.0 g 19.0 g 5.0 g 0 g 0 mg 4.0 g 560.0 mg 4.0 g 0 g grams cup Nutrition Facts Found inside – Page 372. Chill and spread on desired amount of bread . EXCHANGE : I Meat Exchange , 2 Fat Exchanges 7 15 BOLOGNA SANDWICH FILLING INGREDIENTS AMOUNT Household Measure P Gm . F Gm . Gm . Gm . ^^ ||| I Bologna , ground 1 ounce 30 7 5 Egg ... Found insideWhen athletes try to meet their energy needs with mostly empty-calorie, highly refined or highly processed foods, their nutrition suffers. This doesn't mean that athletes can never choose a white-bread, bologna, and mayonnaise sandwich ... Then clean up. Get full Bologna Salad Sandwich Spread Recipe ingredients, how-to directions, calories and nutrition review. Our Online Calorie Counter gives you full nutrition facts for all types of Bologna. Plan and manage your weekly and monthly meal plans using our calorie counter. How many/much? Place eggs in a medium saucepan and cover with cold water. Found inside – Page 192In this report , the writer discusses the nutritional value of a favorite sandwich spread , peanut butter , and compares it ... We compared a peanut butter sandwich with three other popular sandwiches - American cheese , beef bologna ... Salami sandwich, with spread : Luncheon meat sandwich, with spread, not further specified. Get your free account. Starting near the center … Found inside – Page 101Address: Emory W. Thurston Labs, Los Angeles, and Dep. of Biochemistry and Nutrition, Univ. of Southern California, Los Angeles. Contains no coffee–no nerve ... “Zoyburger–excellent for sandwich spread, serve like steak with onions. There are 285 calories (on average) in 100 g of Bologna. Use about 1/3 cup of bologna spread for each sandwich. Using a grinder, grind up and your bologna and all your pickles in a bowl. Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls, Hannaford Bread & Butter Sandwich Sliced Pickles. This recipe uses only 5 ingredients – leftover baked ham, miracle whip, sweet pickle relish and yellow mustard. Spread the 1 teaspoon of mustard on one piece of bread over the mayo (optional) Place 3 slices of bologna on one half of the bread and top with 2 slices of American cheese. See details Ham sandwich, with spread contains 242 calories per 112 g serving. Serving Size. Store in covered container in refrigerator for no more than 5 days. Keep refrigerated and use within 7 days of opening. Our Sweet Lebanon Bologna features a blend of premium spices, lean beef and white sugar cured in our wooden smokehouses for three days. Directions. There are 252 calories in 1 Bologna Sandwich with Spread. Stir in chopped sweet pickles and miracle whip. The latter is 5.1 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. How many calories in a Bologna? Sandwich Spread- Made with Bologna containing chicken, pork and beef . 123 calories are in 1 serving - it is the same (calorie-wise) to 35.96 g of pumpkin pie spice, 0.69 oz almond butter nuts, and 2.05 tbsp russian salad dressing. 2,000 calories a day is used for general nutrition advice. One serving contains 18 g of fat, 12 g of protein and 30 g of carbohydrate. Plenty of deli's and meat counters sell pre-made Ground Bologna Sandwich Spread.Some of these versions of the spread are decidedly better than others. Bologna Sandwich 100% Whole Wheat Bread. A Bologna And Cheese Sandwich With Spread of Bologna contains about 346 Calories per serving. Comprehensive nutrition resource for Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef. Stir in chopped sweet pickles … Calorie breakdown: 43% fat, 44% carbs, 13% protein. Calories 352. Ingredients 1 1-1/2 lb Bologna, ring or bulk, unsliced German, not Dutch 2 2 - 3 ea Gherkins, sweet 3 3 ea 1/8" slices yellow onion, medium 4 1 cup Mayonnaise Duke's or Hellmans 5 2 tsp Mustard, yellow prepared 6 Salt & pepper (optional) More ... There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. A how to video about how to make homemade bologna sandwhich spread. Stir in chopped sweet pickles and miracle whip. Find calories, carbs, and nutritional contents for Generic - Homemade Ground Bologna and over 2,000,000 other foods at MyFitnessPal We call ham salad by many different names – sandwich spread, deviled ham salad, salad spread, bologna salad. Not only calories. Whether served straight from the fridge on white bread with yellow mustard, or fried until crispy and covered with a layer of gooey cheese, one bite of this beloved sandwich meat will give you a hit of nostalgia. Preparation: 1. Nutrition Facts. Put the bread down on the table, put the bologna on it. Oscar Mayer Bologna is ideal for lunch with sandwich meat a kid or an adult will enjoy. Sandwich Spread, Bologna With Sweet Pickle Relish, Celery And Salad Dressing Meijer 1/4 cup 209.8 Calories 6.0 g 19.0 g 5.0 g 0 g 0 mg 4.0 g 560.0 mg 4.0 g 0 g … Get full nutrition facts and other common serving sizes of Bologna Sandwich with Spread including 1 oz and 100 … Nutrition Facts for Tuna Melt Sandwich - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There’s a … Found inside – Page 82“(h) Condiments: Salt and soy sauce were the principal articles of this class. ... (6) Fuel value, calories. ... Soy Cheese, Soy Loaf, Soy Bologna, Soy Sandwich Spread, Smoein, Soy Bean Butter [soynut butter], Soy Bean Breakfast Food. Then you make yourself a bologna sandwich. There are 86 calories in 1 ounce of Bologna Sandwich with Spread. Get your free account. DIRECTIONS. Calories: 519, Fat: 26g, Carbs.Calories per serving of Peanut Butter & Honey Sandwich 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 105 calories of Adams Peanut Butter, Creamy, Unsalted, (1 tbsp) 32 calories of Honey, (0.50 tbsp). They simply place the bologna slices onto a lightly buttered griddle or nonstick pan and fry them up until they are browned. You have 303 calories from 100 grams.The serving weight is 111g – 1 sandwich which is … SatFat: 7g, olyFat: 1g, MonoFat: 8g. Or, skip the bread and for even fewer calories and carbs and use large lettuce or spinach leaves instead. How many carbs in Bologna sandwich, with spread ... FitDay is a free, online calorie counter and weight loss journal. You have 301 calories from 100 grams.The serving weight is 83g – 1 sandwich … 6. Seltzer’s Sweet Lebanon Bologna come along a few years after our original recipe and is a preferred taste of kids and adults alike. 43% fat, 44% carbs, 13% protein. Found inside – Page 348... LUNCHEON MEAT SPREAD ( Hormel ) deviled , ' Spam ' deviled , ' Spam ' LUNCHEON MEAT SUBSTITUTE ( White Wave ) chicken style , sandwich sliced ( White Wave ) . pastrami style , vegetarian , sandwich sliced ( Worthington ) bologna ... Run bologna and cheese through food processor or meat grinder. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sear the bologna for about 1 minute per side or until lightly browned. Found inside – Page 79Product Measure / Cholesterol Quantity Calories ( mg ) SANDWICH MEATS 2 oz 2 oz 184 130 32 26 2 oz 184 130 128 113 34 34 ... Bologna & Cheese ( Oscar Mayer ) Chicken Bologna ( Tyson ) 2 oz Lebanon Bologna Turkey Bologna Turkey Bologna ... Bologna sandwich, with spread. A how to video about how to make homemade bologna sandwhich spread. In a medium … Found inside – Page 984OPEN-FACED SANDWICH: 1 or 2 slices of bread, topped with any desired sandwich spread or covered with sliced meat, cheese, ... On bottom half, layers of thinly sliced salami, cheese, ham, bologna, turkey, roast beef, or tuna salad, ... Where do the calories in Meijer Sandwich Spread, Bologna With Sweet Pickle Relish, Celery And Salad Dressing come from? Our Online Calorie Counter gives you full nutrition facts for all types of Bologna. Boar's Head Bologna w/ 33% Lower Sodium. Found insideMargarine : stick , tub , or squeeze . lower - fat spread ( 30 % to 50 % vegetable oil ) Mayonnaise : regular ... 1 oz Other : Processed sandwich meats with 8 grams or less fat per ounce , such as bologna , pimento loaf , salami . Spread on toasted multi-grain bread with a leaf of lettuce. Found inside – Page 425VEGETARIAN FOODS ( Continued ) ( 425 ) Food Measure Cals . Carbs . 4 OZ . ... 130 Sandwich spread ( Loma Linda ) 1 T. ( .5 oz . ) ... 58 Frozen : Beef pie ( Worthington ) 8 - oz . pie 278 Bologna ( Loma Linda ) 1 oz . Place 2 to 4 slices of bologna on a frying pan so that they fit without overlapping. Cover and let eggs stand in hot water for 10 to 12 minutes. Bring water to a boil and immediately remove from heat. I eat 1 of these when I have a (very physical) hard days work. In a Bologna and Cheese Sandwich with Spread ( (1 Slice Serving) ) there are about 346 calories out of which 174 calories come from fat. The total fat content of (1 Slice Serving) Bologna and Cheese Sandwich with Spread is 19.35 g. Percent Daily Value. Nutrition Facts for Sardine Sandwich With Lettuce And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Found inside – Page 203Food Portion Cals bologna beef reduced sodium 1 slice (1 oz) 88 bologna beef & pork 1 slice (1 oz) 87 bologna beef ... (1 oz) 113 sandwich spread pork & beef 1⁄4 cup 141 summer sausage thuringer cervelat 2oz 203 Applegate Farms Organic ... Calories per serving of Poorman's Ham Salad (Bologna Salad) 70 calories of Bologna, beef and pork, (22.70 grams) 40 calories of Kraft miracle whip regular, (1 … 11.2% 9.3% 79.5% Total … Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Last updated November 13, 2019 One of my Ground Bologna sandwiches on white bread, on February 28, 2016. Spread the mustard on the bologna. Log food. 5. Found inside – Page 19The following chart lists calories , protein , fat , cholesterol , and sodium for several sandwiches and other foods ... 15 529 American cheese sandwich 1 - ounce slice cheese Bologna sandwich 1 slice ( about 3/4 ounce ) bologna Peanut ... Description. It keeps me going since I can't stop for a sit down lunch. Plan and manage your weekly and monthly meal plans using our calorie counter. Calorie breakdown: 43% fat, 44% carbs, 13% protein. Calories. There are 252 calories in 1 bologna sandwich with spread. 4 Review(s) 10 Min(s) ... * Percent Daily Values are based on a 2,000 calorie diet. You have 151 calories from 100 grams.The serving weight is 83g – 1 sandwich which is equivalent to 125 calories.. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find low-fat to save calories. Found inside – Page 211FOOD PORTION CMS honey loaf pork & beef loz 36 honey roll sausage beef loz 42 lebanon bologna beef loz 60 liver ... oz) 42 sandwich spread pork & beef ltbsp 35 sandwich spread pork & beef loz 67 summer sausage thüringer cervelat loz 98 ... Found inside – Page 294Consider thesetips to customize your sandwich for good nutrition: ○ Bread: Choose a whole-grain bread, roll, orpita pocket for ... Spread: Choose a spread that adds flavor and fewer calories, such as mustard, light mayonnaise, hummus, ... Our version is an easy ham salad without eggs. Chopped boiled eggs can be added, but shelf life will be decreased. Found insideDetailed information on foods and cooking techniques accompany fundamental recipes for hors d'oeuvres, soups, salads, main dishes, side dishes, breads, pies, cookies, candies, and desserts Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Found inside – Page 536CALORIES 159 144 184 174 180 184 230 184 204 73 80 113 113 12 81 34 113 165 110 66 FAT (GM) 12 11 15 16 16 16 19 16 18 ... Salad Sandwich Spread Tofu "Egg" Salad Sandwich Spread Ham Salami, beef Italian sausage Knockwurst Bologna Polish ... Calories per serving of bologna salad. How many calories in a Bologna? In the South, for example, cooks give this sandwich a bit of a twist by frying the bologna first. : Calorie Breakdown: 51% fat, 34% carbs, 16% prot. Bologna sandwich with spread is rich in sodium (43%), selenium (40%), thiamin (37%), folate (28%), niacin (27%). Bologna Sandwich - Double Meat & Cheese. Remove from hot water, cool, peel and chop. Found inside – Page 47For instance , one ounce of American cheese spread ( 84 calories ) saves you about 24 calories over one ounce of American cheese ( 105 to 110 calories ) . One slice of bologna adds 77 calories to a sandwich ; one slice of salami almost ... 100 g = 151 Calories. Salami and Cheese Sandwich with Lettuce and Spread, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls, Hannaford Bread & Butter Sandwich Sliced Pickles. Boar's Head Pork & Beef … Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls, Hannaford Bread & Butter Sandwich Sliced Pickles. Add in the pickle and onion and pulse 3 or 4 times until combined. A (1 Slice Serving) Bologna Sandwich with Spread contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. 1. Remove from water, cool and peel. Continue cooking more slices as needed. Log food. Find calories, carbs, and nutritional contents for Homemade Chicken Sandwich - Whole Wheat Bread, 1 Slice Chicken, 1/2 T Becel, 1 Tsp Mayo and over 2,000,000 other foods at MyFitnessPal 6 Delicious Ways to Make Bologna Sandwiches. Bologna sandwich, with spread. A bologna sandwich is a ho-hum but ubiquitous lunch option, but there are ways to make it a bit more interesting. Found inside – Page 170Calories Total fat Grams Saturated fat Grams Cholesterol Milligrams 16 7 30 180 120 90 3 9 4 1 40 30 30 40 1 3 16 7 ... ( 2 oz ) Sandwich spread ( beef , pork ) ( 2 oz ) Sandwich spread ( chicken , turkey ) ( 2 oz ) Smoked link sausage ... Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain … If you're looking to add taste to your fridge, keep an eye out for our turkey pepperoni and other cold cut meats you'll enjoy! Bologna Salad Sandwiches Recipe. You can also put one slice of cheese down first followed by the bologna and the other slice of cheese. 150 calories. Nutrition Facts for Bologna Sandwich With Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino … 2 oz (56g) Nutrition Facts. Cut bologna in chunks. Is a bologna sandwich bad for you? Bologna and cheese sandwich, with spread contains 331 calories per 111 g serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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