by Kelsie Gibson Different brands can vary in points so always be sure to double check your own food. 1 Weight Watcher Smart Point Almonds (7) Rold Gold Pretzel sticks (20) One-half cup nonfat cottage cheese and a piece of fruit A medium apple or pear with 1 stick of Sargento Light mozzarella string You'd need to walk 28 minutes to burn 100 calories. Home; About; Publications Kodiak Cakes Pancake Mix – This stuff is a go-to for me most weekends for breakfast. chicken breast boneless Unlike some other flavored pretzels, Rold Gold managed to dress theirs up without outrageously boosting the POINTS value. 3 hours ago, by Mekishana Pierre There are 100 calories in 1 serving, 53 pretzels (1 oz) of Rold Gold Classic Style Pretzel Sticks. 53 pretzels = 3 points. Dannon Greek Light & Fit Yogurt- By far my favorite low-fat yogurts. Snacks with 2 Weight Watchers Smart Points Snacks with 3 Weight Watchers Smart Points Snacks with 4 Weight Watchers Smart Points Dieting or not, I would eat these as a snack. They come in tons of great flavors and are awesome as a snack or for breakfast! 2 points per bar. The program changes every few years, and each time I have followed it, it has been a little different. It’s super simple to make, low in points, and you can make so many things with it! 10. lite whipped topping….oh my! Remember, you can change the quantity of whatever product you want to try to enjoy in the app or on the site. 10 hours ago, by Grayson Gilcrease Made from a satisfying blend of chickpeas, garlic, and ground sesame seeds and served with pretzel crisps, each pack is perfect for convenient snacking at-home or on-the-go. Never want to miss a post? 2 pts in 15 small twisted pretzels. Please use due dilegence to ensure your own numbers match those outline in your diet. My Racial Identity Has Kept Me From Going to Therapy For Far Too Long. But a few options will let you maximize crunchy snacks. Healthy Eating Tips Healthy Living Weight Watchers Healthy Snacks Snacks Rold Gold Baked-In Flavor Pretzels. Weight Watchers String Cheese 1 stick 1pt+ Weight Watcher Original Swiss Wedge 1 wedge 1pt+ Frigo Light String Cheese – great for a quick snack – 1 stick = 1 point, Rold Gold Pretzel Sticks – Whenever I feel the need for something salty, I reach for these! Rold Gold White Dipped Honey braided twists 3 pretzels 4pt + Rold Gold Dark Dip Bavarian Twists 1 oz. ROLD GOLD ® Honey Wheat Braided Pretzel Twists Between the one-of-a-kind flavor and crispy texture of ROLD GOLD ® pretzels, you just might fall in love with this golden-baked snack all … Protein Packed Weight Watchers Snacks. Salty and sweet is a delightful combo. Prepared BP2 Peanut Butter on Celery Sticks 1SP; 53 Rold Gold Pretzel Sticks 3SP One Serving Weight Watchers Popped Salt & Vinegar Potato Crisps 3SP; Skinny Pop 100 Calorie Bag 3SP; 7 Almonds 1SP; 17 Sea Salt Good Thins with Fat-free Salsa 1SP; 16 Mild Cheddar Gerber Lil’ Crunchies (taste like Cheese Curls) 1SP 5 points for 1/2 cup of mix (most flavors), Protein One Bars – These have become a go-to lately as a quick protein-packed snack on-the-run, or for grabbing as breakfast as I’m running out the door! So good! 20 hours ago, by Kelsie Gibson Cinnamon Rolls 1 roll 6 This challenges me to find new recipes and snacks that help me adhere to my daily point goal. Bean salad, ZERO POINTS + tortilla chips, 1 POINT. *I plan to continue to add to this list as I discover new snacks and hacks! As most of you guys already know, I’ve been following the Weight Watchers plan since I was about 1 month postpartum with Lilah, around 23 weeks now. If you eat anything a little bit more than what’s mentioned below, then your points are going to be a bit different. Skinny Pop White Cheddar Popcorn – If you’re really in the mood to snack, this stuff is great. I have used it in the past, and I am having great success with it this time around (I’m down close to 28 pounds since joining). Sorry if this has been posted before: One of my snack weaknesses is pretzels.
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